Wednesday, May 18, 2011

Signs You Have Had a Good Workout

In honor of Marisa's killer step class today, I offer the following list:

Signs You Have Had a Good Workout
  • You stumble into the locker room with hair looking like Nick Nolte's mug shot.
  • You have a sudden craving for protein so strong that find yourself saying, in a flat zombie voice, "Steeeeeaaaaak."
  • You can literally wring your gym clothes out. 
  • You suddenly find yourself dressed and realize you were so zoned out you don't remember. "How did I get in these clothes? 
  • You find yourself hyper-aware of food smells.  Me to Florence as we got on the elevator to go back upstairs after Step, "Someone's had french fries on this elevator."
  • You attack your lunch like a wolverine over fresh kill.
  • Even after attacking your lunch like a wolverine, you are still hungry.
  • You feel like you have been on a short trip to the Amazon.
  • 2 hours after class your muscles stiffen up and suddenly you have the legs of Godzilla. 
  • You feel like you could literally eat your desk...then you begin imagining the desk with A-1 sauce, maybe a little ranch.  You wonder how many calories are in a serving of desk.  Is desk considered a carb?  

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