Persistence and Patience

Lakshmi and I had a great workout with Jeff today. We are taking things to a new level for sure! Remember Laks, its about persistence not perfection. I am learning that sometimes the scale doesn't move like you want it to. Sometimes you are sore and tired and beat up and let down. Sometimes you feel like you could eat the side of a barn. Sometimes you kill it in the gym and other times you wonder where your mojo went. Sometimes you hate the elliptical so badly that you feel you're wading through quicksand and you want to throw your water bottle across the room. What I've learned is to not get too cocky about the highs or too bummed about the lows. As long as you are in the game, as long as you get back up, as long as you put your head down and do the work, success will come. And as for anyone who doubts you, tell them to hide in the bushes and wait!